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The 10 Best-Ever Anxiety Management Techniques Workbook
The 10 Best-Ever Anxiety Management Techniques Workbook
Author: Margaret Wehrenberg
A much-anticipated companion to the popular book on how to understand, manage, and conquer your stress.Brimming with exercises, worksheets, tips, and tools, this complete how-to workbook expands on the top ten anxiety-busting techniques that Margaret Wehrenberg presents in The 10 Best-Ever Anxiety Management Techniques. Walking readers through a...  more »
ISBN-13: 9780393707434
ISBN-10: 0393707431
Publication Date: 2/6/2012
Pages: 224
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Publisher: W. W. Norton & Company
Book Type: Paperback
Members Wishing: 4
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