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The 10% Solution for a Healthy Life : How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer
The 10 Solution for a Healthy Life How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer
Author: Raymond Kurzweil
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
ISBN-13: 9780517883013
ISBN-10: 0517883015
Publication Date: 12/27/1994
Pages: 384
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Publisher: Three Rivers Press
Book Type: Paperback
Members Wishing: 0
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