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10 Steps to Healthy Eating: Boost Energy, Manage Weight, Prevent Disease With the Right Foods
10 Steps to Healthy Eating Boost Energy Manage Weight Prevent Disease With the Right Foods
Author: Leslie Beck
In Leslie Beck's 10 Steps to Healthy Eating, Beck tells you in no-nonsense terms how to get organized, choose the right foods, and know when to eat them. Drawing readers in with examples from her clinical practice, Beck shows us how her strategies have transformed the lives of her clients for the better, and how she can change yours. Featuring c...  more »
ISBN-13: 9780143056973
ISBN-10: 0143056972
Publication Date: 12/7/2007
Pages: 256
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Book Type: Paperback
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