101 Great Lowfat Mexican Dishes Hot Spicy Healthful Author:Margaret Martinez Love Mexican food but hate the fat in most recipes? Don’t give up your love affair with the chile pepper -- let Margaret Martinez show you how to cook your favorite Mexican Dishes in a healthful way. Her recipes include traditional dishes from Mexico as well as inspired cuisine from the American West and Southwest. Tasty lowfat dishes incl... more »ude:
• Chicken Soup with Tortilla Strips
• Mexican-style Baked Eggs
• Southwestern Vegetable Medley
• Tortillas Soaked in Green Sauce
• Baked Red Chile Chimichangas
• Mexican-style Pizza
• Sea Scallops in White Wine Sauce
• 9 different kinds of salsas and sauces
• and 80 more enticing recipes!
Each recipe includes a complete nutritional analysis that goes beyond fat content, with important information on calories, protein, carbohydrates, sodium, and cholesterol.« less