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The 10-Day GI Diet: Lose Up to an Inch Off Your Waist
The 10Day GI Diet Lose Up to an Inch Off Your Waist
Author: Nina Puddefoot
With flexible menus and seventy tempting recipes, fitness exercises and inspiring thoughts, this safe, straightforward, nutritionally sound low-GI diet can reduce your body weight in ten days and will change your eating habits forever. Designed to demonstrate the immediate short-term benefits of eating foods with a low glycemic index (GI)-mul...  more »
ISBN-13: 9781933648453
ISBN-10: 1933648457
Publication Date: 2/1/2008
Pages: 400
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Publisher: Pegasus Books
Book Type: Paperback
Members Wishing: 0
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