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15 Minute Home Workouts (15 Minute Fitness)
15 Minute Home Workouts - 15 Minute Fitness
Author: Dk
If you want to workout at home effectively but don't have the time, find out how by following this home workout book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; choose from a range of 15-minute Pilates, Yoga and Abs Workouts, Back Exercises and Strength-Training programmes and get your body tip top in no time...  more »
ISBN-13: 9781405349949
ISBN-10: 1405349948
Publication Date: 1/14/2010
Pages: 384
Rating:
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Publisher: Dorling Kindersley Publishers Ltd
Book Type: Paperback
Members Wishing: 0
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