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15 minute yoga box
15 minute yoga box
Author: Barbara Currie
Yoga is for everyone. A perfect form of exercise, it brings mind and body together to benefit every aspect of your life and health. Now there is no need to compromise your schedule to practice yoga. Practicing for just 15 minutes a day will: — - work every muscle in your body — - calm the nerves and relax the mind — - realign bones and improve post...  more »
ISBN-13: 9780760747070
ISBN-10: 0760747075
Publication Date: 2003
Pages: 96
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Barnes & Noble Books
Book Type: Hardcover
Members Wishing: 0
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