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Search - 2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever

2-Week Total Body Turnaround: The 14-Day Plan That Jumpstarts Weight Loss, Maximizes Fat Burn, and Makes Over Your Fitness Mindset Forever
2-Week Total Body Turnaround The 14-Day Plan That Jumpstarts Weight Loss Maximizes Fat Burn and Makes Over Your Fitness Mindset Forever
Author: Chris Freytag
Sometimes all you need to light a fire is a little spark. Consider this book your own personal ember - the fire-starter you need to get back on track to a sleeker, healthier body, and a happier you. Based on cutting-edge research about interval walking and strength traning, tthe 2-Week Total Body Turnaround will help: — Rev up your metabolism — Bl...  more »
ISBN-13: 9781605298627
ISBN-10: 160529862X
Publication Date: 1/1/2009
Pages: 399
Rating:
  • Currently 4/5 Stars.
 3
4 stars, based on 3 ratings
Publisher: Rodale Press
Book Type: Hardcover
Members Wishing: 0
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