201 Little Buddhist Reminders Author:Barbare Ann Kipfer Everone is busy and we all need little reminders to help us slow down, pay attention and enjoy life. — designed for just this purpose, gathas are short Buddhist poems to recite inwardly throughout the day.They transform familiar activities, such as commuting to work, having morning tea or coffee, washing dishs or lying down to go to sleep, into o... more »pportunities to realize the sacredness of the present moment.« less