21 Secrets to Amazing Health Author:Traci Ferguson One-stop, self-help health at its finest, this fantastically succinct guide to a healthy lifestyle is an empowering lesson on what to do and what not to do in regards to one?s diet, actions, and exercise. 21 Secrets to Amazing Health by Dr. Traci Ferguson is a phenomenal book that will make all the difference in readers? lives. Highly readable w... more »ith a healthy dose of humor and savoir fare, this wellness guide demystifies the secrets of good health. The fact is that keeping it all straight can be daunting, but with chapter titles such as ?Secret #1 Doctors Know Much More About Your Health Than They?re Telling You, and What They?re Keeping from You Could Kill You,? ?Secret #3 The Natural Way to Lower Your Blood Pressure? and ?Secret #6 How to Survive the Six-letter Diagnosis of C-A-N-C-E-R,? staying healthy has never been so easy. Twenty-one secrets in all?put this in your must-read stack and decide to live longer today.« less
This book has a lot of really good information to help us stay healthy. Some things you may have heard of many that you haven't. This book could make a big difference in our health if we heeded what the doctor has to say.