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3 Steps to Weight Loss: 150 Satisfying Recipes
3 Steps to Weight Loss 150 Satisfying Recipes
Author: Better Homes and Gardens, Lawrence Cheskin
Director of the Johns Hopkins Weight Management Center, Dr. Lawrence Cheskin, provides weight loss strategies for diet-conscious baby boomers. — Dr. Cheskin's personalized system helps anyone determine a healthy weight, choose an appropriate calorie level, and plan an eating strategy. — Includes tips that help change eating habits, identify diet f...  more »
ISBN-13: 9780696214202
ISBN-10: 0696214202
Publication Date: 12/15/2001
Pages: 192
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Publisher: Better Homes and Gardens
Book Type: Hardcover
Members Wishing: 0
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