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365 Ways to Reduce Stress
365 Ways to Reduce Stress
Author: Eve Adamson
There’s always more to do and not enough time to do it in! Today, more than ever, people need relief from the pressures of everyday life. Stress can lead to damaging physical and mental health issues, so it’s important to take control and manage stress effectively. From cutting caffeine intake to doodling in a journal, readers find t...  more »
ISBN-13: 9781440505089
ISBN-10: 144050508X
Publication Date: 2009
Pages: 208
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Publisher: Adams Media
Book Type: Hardcover
Members Wishing: 0
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