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365 Ways to Relax Mind, Body Soul
365 Ways to Relax Mind Body Soul
Author: Barbara L. Heller
Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too...  more »
ISBN-13: 9781580173322
ISBN-10: 1580173322
Publication Date: 9/13/2000
Pages: 384
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 2 ratings
Publisher: Storey Publishing, LLC
Book Type: Paperback
Members Wishing: 0
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