Facebook
Skip to main content
PBS logo
 
 

Search - 5-Day Miracle Diet

5-Day Miracle Diet
5-Day Miracle Diet
Author: Adele Puhn
EVER FEEL LIKE YOU NEED A MIRACLE TO LOSE WEIGHT? — Well, the miracle is here! You've seen Adele Puhn on The Gordon Elliott Show and Day & Date delivering the good news: You don't need willpower; you do need a program that is medically safe, is nutritionally sound, and promises astounding results by taking away your urge to overeat. That's The...  more ».

Adele tells you exactly which foods to eat at what times, a simple plan that will regulate your blood sugar and keep it stable all day long. When you're in "good blood sugar," your cravings disappear--a process that takes just five days! And not only will you lose your cravings, you'll steadily melt away pounds while feeling more energized, mentally focused, and healthier than ever before. So toss out your food pyramids, low-fat cookies, and carbo-packed meals. And throw away words like willpower, motivation, and urges. Adele Puhn's program works with your body, not against it, to bring you fabulous results--the weight loss you've always wanted, easier than you ever dreamed possible.  

"ADELE PUHN'S HIGH-ENERGY EATING REGIME WAS SIMPLE AND ENABLED ME TO SUSTAIN EIGHT PERFORMANCES OF HAMLET A WEEK."           --Ralph Fiennes
Info icon
ISBN-13: 9780345419989
ISBN-10: 0345419987
Publication Date: 3/30/1997
Pages: 320
Rating:
  • Currently 3.2/5 Stars.
 13

3.2 stars, based on 13 ratings
Publisher: Ballantine Books
Book Type: Paperback
Other Versions: Hardcover
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed 5-Day Miracle Diet on + 9 more book reviews
Helpful Score: 4
This book actually isn't as quacky as it sounds. It is like the South Beach Diet in that it helps regulate blood sugar to eliminate unhealthy cravings--in five days. It won't zap all of your weight overnight but definitely will eliminate the cravings in a short time period- and that is half the battle.
reviewed 5-Day Miracle Diet on + 55 more book reviews
Helpful Score: 1
Good, practical weightloss book.
reviewed 5-Day Miracle Diet on
Helpful Score: 1
Hello! This is a nice book if you are interested in weight loss. An interesting read and an easy to follow plan to change your life and get your body back!

conquer food cravings, banish hunger, have more energy, and feel great!
Read All 8 Book Reviews of "5Day Miracle Diet"


Genres: