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52 Ways to Lose Weight
52 Ways to Lose Weight
Author: Carl Dreizler, Mary E. Ehemann
If you are tired of fad diets and the pressure of intense weight-loss programs, try these 52 practical, easy-to-follow suggestions for losing weight. — * Take the Low Road--the road filled with food low in cholesterol and fat — * Weight Awhile--add some light but regular weight training to your exercise program — * Desert Dessert--cut calories by e...  more »
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ISBN-13: 9780840796059
ISBN-10: 0840796056
Publication Date: 1/1992
Pages: 134
Rating:
  • Currently 3.7/5 Stars.
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3.7 stars, based on 3 ratings
Publisher: Oliver-Nelson Books
Book Type: Paperback
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