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5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day
5Minute Yoga A More Energetic Focused and Balanced You in Just 5 Minutes a Day
Author: Adams Media
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more. — In 5-Minute Yoga, you?ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence...  more »
ISBN-13: 9781507206324
ISBN-10: 1507206321
Publication Date: 1/2/2018
Pages: 288
Rating:
  • Currently 5/5 Stars.
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5 stars, based on 1 rating
Publisher: Adams Media
Book Type: Paperback
Members Wishing: 0
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