You've read the book now hear the man, Covey himself, talk about the applications! Great examples and ideas on how to improve your effort, your education, and your effectiveness. A great companion to a must read book!
The original 7 habits, but in audio form.
The book is incredibly useful for learning how to control life instead of letting life control you.
I would recommend that you buy and read the book, then listen (over and over and over again) to the tapes to drive it home. Also, good to listen to the tapes periodically to refresh you and encourage you to keep on the habits.
I will never understand how intelligent people can waste their commutes listening to drivel on the radio when they could be pumping their brains full of useful information!