7 Ways to Build a Better You Author:Sheri Rose Shepherd In the study guide for the exciting new video series, Sheri Rose Shepherd uses humor, heartwarming stories, and God's word to teach emotional, physical, relational, and spiritual excellence. In just seven weekly sessions, participants discover how to get out of the mindset of mediocrity and enter into the spirit of excellence. The Seven Ways ser... more »ies is fun, motivating, inspiring, and easy to apply to everyday life.« less