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The 7-day Low-carb Rescue and Recovery Plan
The 7-day Low-carb Rescue and Recovery Plan Author:Rachael F. Heller Drs. Rachel and Richard Heller, authors of the revolutionary New York Times bestselling Carbohydrate Addicts books, are renowned for their ability to motivate readers with their own combined 200-pound weight loss success. Drs. Heller understand the physical and emotional reasons why people struggle to stay on their low-carb diets or fall off the... more »m completely.Now comes the right help at the right time a plan to put the low-carb dieter back in control without deprivation in only a week or less!Holidays, vacation, stress, boredom, and daily emotional wear and tear are all factors that can chip away at the most sincere diet commitment. What starts out as a simple cheat often leads to bona-fide failure. In the end most low-carb dieters are left to watch helplessly as their eating spirals out of control and the pounds creep (or rush) back on. Drs. Heller know that once someone has fallen offany low-carb diet, they need help to get back on, and stay on.Now theres a day-by-day, scientifically-based motivating and empowering program that will immediately reduce cravings, satisfy the bodys need for carbohydrates, and help low-carb dieters regain control over their eating and their weight.« less