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The 90-Day Fitness Walking Program
The 90-Day Fitness Walking Program
Author: Mark Fenton (Editor), Seth Bauer (Editor)
No exercise has swept the nation like walking. It's simple, it works, and you've been doing it all your life. Now, The 90-Day Fitness Walking Program leaves you no excuses. The editors of Walking magazine take you through a day-to-day progressive workout that helps you strengthen your heart, burn fat, feel healthier, an...  more »
ISBN-13: 9780399518980
ISBN-10: 0399518983
Publication Date: 4/1/1995
Pages: 192
Rating:
  • Currently 3.4/5 Stars.
 5

3.4 stars, based on 5 ratings
Publisher: Perigee Trade
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

reviewed The 90-Day Fitness Walking Program on + 367 more book reviews
Helpful Score: 2
This is more of a speed-walking fitness program. Not at a relaxing speed.
reviewed The 90-Day Fitness Walking Program on + 6 more book reviews
Helpful Score: 1
This is a good paced program and very attainable for everyone.
reviewed The 90-Day Fitness Walking Program on + 314 more book reviews
Helpful Score: 1
Very easy to understand. Gives you goals that everyone can meet.
Read All 3 Book Reviews of "The 90Day Fitness Walking Program"


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