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90 Days to Stress Free Living: A Day-By-Day Health Plan Including Exercises, Diet and Relaxation Techniques
90 Days to Stress Free Living A DayByDay Health Plan Including Exercises Diet and Relaxation Techniques
Author: C. Norman Shealy
Experts will tell you that good health is your natural state, but stress can upset the balance between your genetic health code and your social environment. To return to your natural state of health, take the Personal Stress Assessment Test and identify your specific problem areas. Then start the day-by-day health plan with a variety of exercise...  more »
ISBN-13: 9781862044654
ISBN-10: 1862044651
Pages: 224
Edition: Revised
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Publisher: Element Books Ltd
Book Type: Paperback
Members Wishing: 1
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