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The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back
The AbSmart Fitness Plan The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back
Author: Adam Weiss, Adam Weiss
A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!. As a chiropractic physician, Adam Weiss understands. that traditional ab exercises can cause back pain, strain. muscles, and can even cause misalignment. That?s why. he created a truly safe, and amazingly effective, routine. for slimming your ...  more »
ISBN-13: 9780071598057
ISBN-10: 0071598057
Publication Date: 12/11/2008
Pages: 256
Edition: 1
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Publisher: McGraw-Hill
Book Type: Paperback
Members Wishing: 0
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