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Abs
Abs
Author: Ben Gamon
Do you want to get a 6 pack? Do you need help with Nutrition? Are you familiar with Trx training or compound exercises? Here is what you need to know: Your abs are the center of your body. Whether you perform a bench press exercise or a leg press, you are using your abs. Your abs are the headquarters of your muscle recruitment, your stre...  more »
ISBN-13: 9781460975930
ISBN-10: 1460975936
Publication Date: 3/10/2011
Pages: 48
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Publisher: CreateSpace
Book Type: Paperback
Members Wishing: 0
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