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Achieve Your Ideal Weight... Auto-matically (While-U-Drive)
Achieve Your Ideal Weight Automatically - While-U-Drive
Author: Bob Griswold, Deirdre Griswold
Any world-class athlete will tell you that the mind is the most important part of any sport. The mind is also the most important part of weight control. Out thoughts influence our eating habits, our cravings, our metabolism, and our attitude toward exercise. You will enjoy using this tape over and over as it helps you win the mental game of w...  more »
ISBN-13: 9781558489004
ISBN-10: 1558489002
Publication Date: 11/1996
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Publisher: Effective Learning Systems
Book Type: Audio Cassette
Members Wishing: 0
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