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No More Aching Back: Dr. Root's New 15 Minute-a-Day Program for a Healthy Back
No More Aching Back Dr Root's New 15 MinuteaDay Program for a Healthy Back
Author: Leon Root
These state-of-the-art strategies from the co-author of the bestseller Oh, My Aching Back are designed to heal, strengthen and protect your back from stress and injury. Dr. Root's clinically proven program includes • a 15-minute daily exercise routine • self-administered first aid • what to ask and what to expect from y...  more »
ISBN-13: 9780451170910
ISBN-10: 0451170911
Publication Date: 11/5/1991
Pages: 219
Rating:
  • Currently 4.2/5 Stars.
 3
4.2 stars, based on 3 ratings
Publisher: Signet Book
Book Type: Mass Market Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed No More Aching Back: Dr. Root's New 15 Minute-a-Day Program for a Healthy Back on + 29 more book reviews
Helpful Score: 1
This book is so good, I ordered two copies! If you have a sore back, or some stenosis, or arthritis, the exercise program in this book will take your morning aches and pains and get you going. Gentle but effective, the exercises are easy and it seems amazing that they work, but they do.
Read All 1 Book Reviews of "No More Aching Back Dr Roots New 15 MinuteaDay Program for a Healthy Back"


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