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Aerobics for Women
Aerobics for Women
Author: Mildred Cooper, Kenneth H. Cooper
Describes the physical and cosmetic benefits of aerobics and outlines a complete exercise program for women at every stage of life.
ISBN-13: 9780871310309
ISBN-10: 0871310309
Publication Date: 5/1972
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0 stars, based on 0 rating
Publisher: M Evans Co
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
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 reviewed Aerobics for Women on + 10 more book reviews
Helpful Score: 1
This book provides excellent guidelines for many different aerobic exercises for many age groups.
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