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The AgeDefying Diet: Outsmart Your Metabolism to Lose Weightup to 20 Pounds in 21 Days!and Turn Back the Clock
The AgeDefying Diet Outsmart Your Metabolism to Lose Weightup to 20 Pounds in 21 Daysand Turn Back the Clock Author:Caroline Apovian [Read by Robert Petkoff] — Age slowing down your metabolism? Not anymore! Internationally renowned weight loss expert and New York Times bestselling author Dr. Caroline Apovian has developed an innovative program that outsmarts the body's aging processes and reverses the metabolic clock. By combining the metabolismboosting effects of her unique t... more »ake on intermittent fastingan innovative approach that will leave readers feeling full, not hungrywith targeted strength training, readers can lose up to twenty pounds in twentyone days while they reshape their bodies and take back their youth.« less