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Ageless: Take Control of Your Age and Stay Youthful for Life (Smart Tapes)
Ageless Take Control of Your Age and Stay Youthful for Life - Smart Tapes
Author: Edward L. Schneider, Elizabeth Miles
AgeLess has the latest and best research findings in each of the key areas known to affect your healthspan: nutrition, exercise, weight, sleep, social engagement, and hormones. Dr. Schneider has taken these findings and developed a program to aging less.
Audio Books swap for two (2) credits.
ISBN-13: 9781589261051
ISBN-10: 1589261054
Publication Date: 7/2003
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Publisher: Oasis Audio
Book Type: Audio CD
Other Versions: Audio Cassette
Members Wishing: 0
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