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Aim for a Healthy Weight
Aim for a Healthy Weight
Author: The National Heart Lung & Blood Institute
This booklet for adults contains practical, easy-to-use information for losing and maintaining weight - including tips on healthy eating and physical activity, other options such as weight loss medications and weight loss surgery, setting weight loss goals, and rewarding success. The booklet also includes portion and serving size information, sa...  more »
ISBN-13: 9781933236025
ISBN-10: 1933236027
Publication Date: 6/15/2006
Pages: 37
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Publisher: The National Heart Lung & Blood Institute
Book Type: Paperback
Members Wishing: 0
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