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Anatomy and Asana: Preventing Yoga Injuries
Anatomy and Asana Preventing Yoga Injuries
Author: Susi Hately Aldous
Anatomy and Asana offers an easy and successful method to learn anatomy and its relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation. Anatomy and Asana answers many practical questions that are often a...  more »
ISBN-13: 9780939616541
ISBN-10: 0939616548
Publication Date: 3/15/2006
Pages: 90
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Publisher: Eastland Press
Book Type: Spiral-bound
Members Wishing: 0
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