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The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
The Anatomy of Martial Arts An Illustrated Guide to the Muscles Used for Each Strike Kick and Throw
Author: Lily Chou, Ph.D. Norman G. Link
The perfect training supplement for martial artists, this book's detailed anatomical drawings show exactly what is happening inside the body while it's performing a physical movement. The detailed illustrations in The Anatomy of Martial Arts highlight how specific muscles stretch and contract to create powerful kicks, throws, strikes, blocks, an...  more »
ISBN-13: 9781569757871
ISBN-10: 1569757879
Publication Date: 7/1/2010
Pages: 128
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Publisher: Ulysses Press
Book Type: Paperback
Members Wishing: 2
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