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Anatomy of Movement: Exercises
Anatomy of Movement Exercises
Author: Blandine Calais-Germain, Stephen Anderson
In this companion volume to Anatomy of Movement , the authors describe and illustrate, through hundreds of photographs and drawings, a comprehensive series of exercises involving the most common movements of the body. The exercises were chosen on the basis of their effectiveness and harmlessness. Some are designed to focus on strengthening a pa...  more »
ISBN-13: 9780939616220
ISBN-10: 093961622X
Publication Date: 7/1/1996
Pages: 282
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Publisher: Eastland Pr
Book Type: Paperback
Members Wishing: 0
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