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Anatomy of Muscle Building: A Bodybuilder's Guide to Increasing Muscle Mass
Anatomy of Muscle Building A Bodybuilder's Guide to Increasing Muscle Mass
Author: Craig Ramsay
A professional-level guide for anyone who is serious about their physique. This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exe...  more »
ISBN-13: 9781554078257
ISBN-10: 1554078253
Publication Date: 3/1/2011
Pages: 160
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Publisher: Firefly Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 1
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