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Anatomy and Strength Training for Women
Anatomy and Strength Training for Women
Author: Mark Vella
Research in the last ten years has made it clear that a woman's body should be exercised differently from a man's, and that her training programme should be adjusted to suit her body type and transformations as she moves through the various life stages. "Anatomy & Strength Training for Women" is unique guide, reference and graphic education tool...  more »
ISBN-13: 9781845379520
ISBN-10: 1845379527
Publication Date: 1/25/2008
Pages: 144
Rating:
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Publisher: New Holland Publishers Ltd
Book Type: Hardcover
Members Wishing: 2
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