Anger Management For Dummies - For Dummies Psychology & Self Help Author:W. Doyle PhD Gentry Packed with inspiring real-life stories and helpful exercises Disengage from rage, find forgiveness, and lead an anger-free life Is anger a problem for you or someone you love? This friendly guide offers a host of practical, proven techniques for understanding emotions, dealing with angry feelings constructively, and letting it go. You'll... more » see how to deal with anger before it happens, thwart an angry outburst, keep your cool, and adopt a new, healthier perspective. Discover how to