Anxiety Friend or Foe Author:Susan Heitler Everyone suffers anxiety at some time in his or her life. Many of life's challenges trigger a pounding heart and a worried mind. In this hour-long audio tape recorded live at a seminar Dr. Susan Heitler sets forth a refreshing way to view anxiety-as a positive life force instead of an illness to be eradicated. Her conflict-focused techni... more »ques help the listener to help him or herself and bring garden-variety anxiety down to size. Literally millions of people can benefit from this practical and reassuring approach.« less