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Anxiety Phobia Workbook
Anxiety Phobia Workbook
Author: Edmund J. Bourne
Anxiety is a major mental health problem in the U.S., seriously affecting approximately 10 to 15 percent of the adult population. Completely updated, this new edition of The Anxiety and Phobia Workbook presents step-by-step guidelines, questionnaires, and exercises to help sufferers learn skills and make lifestyle changes to help them get relief...  more »
ISBN-13: 9781567310740
ISBN-10: 1567310745
Publication Date: 7/2001
Pages: 428
Rating:
  • Currently 5/5 Stars.
 1
5 stars, based on 1 rating
Publisher: Mjf Books
Book Type: Hardcover
Other Versions: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 AntGiant3000 avatar reviewed Anxiety Phobia Workbook on + 159 more book reviews
Helpful Score: 1
SUPER BOOK!!!! 5 Stars *****
reviewed Anxiety Phobia Workbook on + 21 more book reviews
Helpful Score: 1
This book was recommended to me by a family member. It is helpful to work out issues and stresses. I would recommend this book to anyone who is in need of help due to anxiety, phobias or issues such as PTSD.
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 reviewed Anxiety Phobia Workbook on + 60 more book reviews
As a psychotherapist, I highly recommend this book. It's excellent and it really works if you do the exercises.


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