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Anxiety, Phobias and Panic: Taking Charge and Conquering Fear : A Step-By-Step Program for Regaining Control of Your Life
Anxiety Phobias and Panic Taking Charge and Conquering Fear A Step-By-Step Program for Regaining Control of Your Life
Author: Reneau Z. Peurifoy
In this book readers will learn how their condition developed and how to overcome their anxiety-related problems. Also includes new discoveries about the brain, new information about OCD and social phobias, and a section on relapse prevention.
ISBN-13: 9780929437132
ISBN-10: 0929437136
Publication Date: 9/1991
Pages: 284
Edition: 2nd
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Publisher: Lifeskills
Book Type: Paperback
Members Wishing: 0
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 reviewed Anxiety, Phobias and Panic: Taking Charge and Conquering Fear : A Step-By-Step Program for Regaining Control of Your Life on + 27 more book reviews
Actually a very excellent self-help book for those with fear related problems in their life. Social anxiety, phobias, and general panic disorders are covered in detail.


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