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Aprenda a relajarse: Las tecnicas y ejercicios mas eficaces para la relajacion fisica y mental
Aprenda a relajarse Las tecnicas y ejercicios mas eficaces para la relajacion fisica y mental
Author: C. Eugene Walker
Simple, fast, and effective techniques for learning to relax to reduce stress and regain control of life are provided in this book. It offers creative solutions for everyday problems and decision-making that will help prevent anxiety and improve daily success. Included are exercises that lead to a better understanding of how stress is created, p...  more »
ISBN-13: 9788497350860
ISBN-10: 8497350863
Publication Date: 9/28/2002
Pages: 238
Edition: Tra
Rating:
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Publisher: Gestion 2000
Book Type: Paperback
Members Wishing: 0
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