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Ok, here we go everyone, let's get ready for month #4 of working out!
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My goal this month is to work out more days than not! No workout- 12 Worked out- 18 Last Edited on: 4/30/11 9:38 PM ET - Total times edited: 6 |
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Thanks for starting the April post Brenna. April 1 Walked 5 miles with Leslie S April 2 warm up, upper body strength, cool down with Jillian last chance work out. April 3 walked 2 miles race day so didn't have time to do more ONe more for Harvick! April 4 warm up, lower body strength, cool down with jillain last chance work out April 5 walked 3 miles with leslie still waiting for good weather to walk outside! April 6 rest day did money work April 7 errand day craft night April 8 walked 5 miles with leslie and walked around the block with DH 35 min walk April 9 kettle bells and did 10lb for stationary lifts. April 10 walked 40 min around the block with DH Love getting out in the fresh air finally! April 11 did body wedge 21 was really tired but at least i did something! April 12 walked around the block made it in 35 min. tonight April 13 rest day doing money work April 14 errand day, usually a rest day, but I did rake for an hour and 1/2. My body was moving I raked all my gardens in my front yard. April 15 walked 90 minutes don't know how far but it was a great walk early in the morning. wish I could do that more often. also raked for 1 hr and a half April 16 stability ball man I need to do it more I feel in in the stomach. April 17 walked 3 miles with leslie April 18 stability ball 30 minute core workout April 19 walked 3 miles with leslie, weather not co-operating for walking outside and DH has a cold so isn't walking April 20 rest day accounting April 21 rest day errands April 22 walk 40 minutes around the block plus 2 hrs of raking the front yard. April 23 did stability ball 30 min April 24 walk around block 35 min very good time April 25 stability ball and walked around the block April 26 walked 3 miles with leslie outside weather not good again April 27 walked around the block very warm day April 28 rest day April 29 5 miles with leslie and raked all day 8 hours with 2 /10 min breaks had to count for something April 30 wedge 21 21 repetition of 21 excersises
Last Edited on: 4/30/11 4:31 PM ET - Total times edited: 23 |
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April 1 - Lifted weights and 1 mile walk downtown Indy April 2 - 1 mile walk downtown Indy April 3 - 4 mile walk with Dog April 5 - 4 mile walk with Dog April 6 - 4 mile walk with Dog April 7 - 2.5 mile walk with Dog April 8 - 3.5 mile walk / hike with Dog April 9 - 3 mile walk with Dog April 10 - 4 mile walk with Dog April 11 - 3 mile walk/hike with Dog April 12 - 4 mile walk with Dog April 14 - 4 mile walk with Dog ---rains coming tomorrow that will make for a sad doggie April 16 - 4 mile walk with Dog April 17 - 5 mile walk / hike with Dog April 18 - 5 mile walk / hike with Dog April 21 - 5 mile walk with Dog April 23 - 5 mile walk with Dog April 24 - Happy Easter 3.5 mile walk with Dog, Daughter and Hubsand. also push ups, crunchs and upper body weights April 26 - 2.5 mile walk with Dog April 29 - lifted weights April 30 - 2.5 mile walk with Dog Dog and I did well!!!!!! Last Edited on: 4/30/11 5:42 PM ET - Total times edited: 19 |
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April 1- 1 hour bike April 2- 30 minutes bike April 3- 30 minutes bike April 4-45 minutes exercise bike-10 miles 4-6- 30 minutes exercise bike 4/7 craft night 4/8- 20 minutes bike- was hard to get time in today. But I feel good that I did some! 4/9- no workout 4/10- 1 hr on bike while I watched shark tank on tv 4/11-30 minutes bike 4/12- 40 minutes bike 4/13 25 minutes bike 4/14- craft night 4/15 no time to exercise today 4/16 needed to make up for yesterday. Biked for an hour while I watched top shot. 4/17 27 minutes on bike Last Edited on: 4/18/11 12:16 PM ET - Total times edited: 8 |
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Brenna your gardening already, I'm jealous. We can't get to our backyard yet because of the snow. |
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I want to garden but know I really have to wait until after Mother's day - still plenty of chances for frost in the midwest. |
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Some of my gardens are bare and I hope to start soon raking them off and stirring up the dirt in my perrenial gardens. Won't be planting annuals until Memorial week end up here. |
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I guess the title of "gardening" is misleading. It was just us pulling up a whole lot of weeds from an area of the backyard that we never did anything with and want to try to do something with later this season. I guess I should have just said "weeding," lol. |
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weeding is one great excercise not only for body but for mind. |
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It is raining here and will probably continue all day. I am almost glad.. my feet and legs are sore. I need a break from the walking. The doggie and I have logged a lot of miles this month. I really need to hit the weights. |
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Hi Stephenie, Ive been watcing your log and you sure have been logging a lot of miles. Bet your Dog loves it. We have been having rain and is suppose to rain hard tomorrow here. I've gotten out side a few times but am looking forward to a evening walk after supper as a daily thing as soon as the weather co-operates. |
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The dog does love it. It has been working too. I have lost a few lbs. Don't have many to lose --mostly winter cushion. It has been nice and after a long cold icy winter I feel like every day that is nice i should take the Dog and my booty (ha!) for a walk. |
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I've had a pretty bad cold for the past week (thus the short little walks or no workout at all recently). However, today I felt like I'm getting back into the game (having this week off, except for tomorrow, doesn't hurt either). Hopefully I can finish out the rest of the month strong! Good luck everyone! |
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Ugh..colds just sap your energy. Glad you are feeling better. |
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I have just fallen off the wagon again. You guys are all doing so good. It is almost turkey hunting time so we are getting up early to go looking for them. This week we will start going out hunting. Its just been so hard to find time for the housework and exercising. Once that is over I hope to get back in gear. I was doing well on the bike, but maybe I'll try Stephenie's style and go walking. |
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started now post for may
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