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Army Special Ops: The Army Ranger and Special Forces Workout
Army Special Ops The Army Ranger and Special Forces Workout
Author: Stew Smith
This is a long time Army Spec Ops (SF / Ranger) workout plan that many have used with success in their Army careers as well as those who do GoRuck Challenges. Updated 2019 with new fitness elements from the OPAT and ACFT (2019) as well as run, rucking, and Army Special Ops training preparation. This book that will help you learn how to prepare f...  more »
ISBN-13: 9781793196613
ISBN-10: 1793196613
Publication Date: 1/10/2019
Pages: 84
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Publisher: Independently published
Book Type: Paperback
Members Wishing: 0
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