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The Art of Chi Kung: Making the Most of Your Vital Energy
The Art of Chi Kung Making the Most of Your Vital Energy
Author: Kiew Kit Wong
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrate...  more »
ISBN-13: 9780974995854
ISBN-10: 0974995851
Publication Date: 10/2004
Pages: 176
Rating:
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Publisher: Cosmos Publishing
Book Type: Paperback
Members Wishing: 0
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