Skip to main content
PBS logo
 
 

Search - The Art of Yoga Sequencing: A Hip Opening Practice

The Art of Yoga Sequencing: A Hip Opening Practice
The Art of Yoga Sequencing A Hip Opening Practice
Author: Jodie Rufty, Liz Parks
How to Create, Practice and Teach a Yoga Hip Opening Sequence — This is a sequence designed to show people how to stretch and strengthen the hip rotators. When your students understand how these muscles work in different asanas, they can do hip opening, back bending and twisting in a way that is safe as well as fun and invigorating. — In ad...  more »
ISBN-13: 9781432704513
ISBN-10: 1432704516
Publication Date: 8/22/2008
Pages: 184
Rating:
  ?
0 stars, based on 0 rating
Publisher: Outskirts Press
Book Type: Paperback
Members Wishing: 2
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.