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Awaken Your Strongest Self: Break Free of Stress, Inner Conflict, and Self-Sabotage
Awaken Your Strongest Self Break Free of Stress Inner Conflict and SelfSabotage
Author: Neil A. Fiore
This book shows you how to stimulate the brain's organizing and regulating capabilities, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.
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ISBN-13: 9781933309576
ISBN-10: 1933309571
Publication Date: 4/20/2008
Edition: Abridged
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Publisher: American Media International
Book Type: Audio CD
Members Wishing: 0
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