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Ayurveda
Ayurveda
Author: Anna Selby, Ian Hayward
-Learn to identify your body type and how to maximize it through diet, exercise and relaxation.
ISBN-13: 9781589230170
ISBN-10: 1589230175
Publication Date: 10/1/2001
Pages: 160
Rating:
  • Currently 3.8/5 Stars.
 2
3.8 stars, based on 2 ratings
Publisher: Creative Publishing International
Book Type: Paperback
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Ayurveda on
Helpful Score: 1
Great intro guide to Ayurveda. Easy to read, nice big colorful pages! Covers a decent description of the 3 doshas and the lifestyles the 3 doshas lead. Details on food recipies, daily planning, work ethics, meditation practices and more.
Read All 1 Book Reviews of "Ayurveda"


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