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Back on Track: An Endurance Athlete's Guide to Recovery
Back on Track An Endurance Athlete's Guide to Recovery
Author: Fiona Ford
Back on Track includes useful tips for alternative recovery sessions to keep you competitive and maximize the quality of your rehabilitation from injuries. This book offers a comprehensive guide to recovery from serious injuries caused by trauma or accident, providing the reader with a progressive approach back into sport, training and competiti...  more »
ISBN-13: 9781782550501
ISBN-10: 178255050X
Publication Date: 11/1/2015
Pages: 200
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Publisher: Meyer & Meyer Sport
Book Type: Paperback
Members Wishing: 0
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