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Beating Anger: The Eight-Point Plan for Coping with Rage
Beating Anger The EightPoint Plan for Coping with Rage
Author: Mike Fisher
We all feel angry at times. It can be an uncomfortable emotion. Here is the perfect book to help anyone from 16-75 years old to beat their anger?or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger, how to heal emotional aggression, and the 8 Golden Rules of Anger Management.
ISBN-13: 9781844135646
ISBN-10: 1844135640
Publication Date: 3/1/2005
Pages: 192
Rating:
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Publisher: Random House UK
Book Type: Paperback
Members Wishing: 0
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