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Beating the Blues: A Self-Help Approach to Overcoming Depression
Beating the Blues A SelfHelp Approach to Overcoming Depression
Author: Susan Tanner
'Beating the Blues' introduces a step-by-step program for overcoming depression, enabling you the break the lethargy circuit and conquer feelings of hopelessness, persistent bouts of jealousy, loneliness and the suicidal impulse. The authors offer strategies for shedding 'faulty thinking habits.' — Using questionnaires, self-tests and case studie...  more »
ISBN-13: 9780868243474
ISBN-10: 0868243477
Publication Date: 9/1/1992
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Publisher: Doubleday Australia
Book Type: Paperback
Members Wishing: 0
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