Become an Elite Mental Athlete Author:David Silverstein We train our physical bodies to excel at physical tasks. Why not train our minds to excel at mental tasks? — Through the latest research in cognitive science and neuroscience, management and innovation expert David Silverstein explores how the brain's systems interconnect and how you can commit to building your brain and improving your mental ga... more »me.
In Become an Elite Mental Athlete, you'll discover:
What you need to put into your body to build your brainWays to increase your stamina and cure mental fatigueHow to spot and avoid common decision-making trapsHow to train your memory and tighten your attention.« less