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Beef It: Upping the Muscle Mass
Beef It Upping the Muscle Mass
Author: Robert Kennedy
Get maximum muscle mass faster while keeping razor-edged definition! Step-by-step program combines weights, muscle isolation, pacing, metabolism control, ways to break past your sticking points, more. 198 champs-in-training photos.
ISBN-13: 9780806977607
ISBN-10: 0806977604
Publication Date: 10/1983
Pages: 192
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Publisher: Sterling Pub Co Inc
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
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